dinceefit's Journal, 02 Aug 19

Just little... 😍
59.8 kg Lost so far: 2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
1870 kcal Fat: 69.22g | Prot: 63.57g | Carbs: 251.65g.   Breakfast: Superindo Kerupuk Kemplang Panggang, Risoles, Perkedel Kentang, Tahu Goreng, Tempe Goreng, Bakwan, Nasi Putih, Soto Daging, Teh Tawar. Lunch: Nasi Goreng, BreadTalk Cheese Cake, Superindo Kerupuk Kemplang Panggang, Perkedel Kentang. Dinner: Teh Manis, Oreo Soft Cake, Nasi Goreng Ayam. Snacks/Other: Serabi. more...
1469 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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