Weigh In record (no journal entry) for 01 August 2019
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78.7 kg
Lost so far: 0.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.81g | Prot: 76.94g | Carbs: 87.83g.
Dinner: Doce Famoso Barrinha de Fruta, Itambé Doce de Leite com Chocolate, Itambé Leite Pro Desnatado , LeitBom Leite Integral, Nutrata Whey Grego Cheesecake Chocolate, Santa Helena Paçoca Zero com Aveia, Mamão Formosa, Camil Feijão Preto Cozido, Beterraba Cozida, Hortifruti Patinho Moído. more...
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Gaining 0.7 kg a Week
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brunamilanez's Weight History
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