Weigh In record (no journal entry) for 01 August 2019
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 68.32g | Prot: 63.04g | Carbs: 19.73g.
Dinner: Queijo Processado tipo Americano ou Cheddar, Ratatouille, Alface, Queijo Mozzarella, Costela Bovina. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Estrela do Oriente Castanha do Pará. more...
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Losing 0.0 kg a Week
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Claudio Sigaud's Weight History
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