Weigh In record (no journal entry) for 01 August 2019
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61.6 kg
Lost so far: 16.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 15.90g | Prot: 22.29g | Carbs: 72.94g.
Breakfast: Mexerica, Royal Gelatina Sabor Morango . Lunch: Da Colônia Amendoim Torrado sem Pele, Mexerica, Kefir de Leite Desnatado, Kefir de Leite, Iogurte de Kefir, Royal Gelatina Sabor Morango , Sol Gelatina de Abacaxi, Abóbora Cabotia, Alface Americana, Alface de Folha Verde, Alface, Alface Romana. more...
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Losing 0.0 kg a Week
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