Weigh In record (no journal entry) for 01 August 2019
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.22g | Prot: 19.21g | Carbs: 104.16g.
Breakfast: Vitalin Farinha de Chia + Linhaça Dourada, Hortifruti Salada de Frutas. Lunch: Cenouras Cozidas, Ovo Frito, Alface, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Cupcake, Cupcake, Café com Açúcar. more...
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Losing 0.9 kg a Week
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maryelle018's Weight History
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