Weigh In record (no journal entry) for 01 August 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 39.87g | Prot: 30.49g | Carbs: 54.10g.
Breakfast: Русский Хлеб Хлеб Злаковый с Морковью, Хохланд Творожный Сыр с Зеленью, Вареное Яйцо. Lunch: Кабачки Тушеные, Суп с Фрикадельками. Snacks/Other: Coffeeport Творог с Малиновым Вареньем . more...
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Gaining 1.4 kg a Week
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