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Michelle Dantas
Journal
01 Aug 19
Michelle Dantas's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
94.6 kg
Lost so far:
0 kg
.
Still to go:
19.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2019:
179 kcal
Fat: 4.30g | Prot: 5.99g | Carbs: 31.57g.
Breakfast:
Ovo Cozido, Canela, Banana Nanica, Café com Açúcar.
more...
2776 kcal
Exercise:
Desk Work - 9 hours, Showering - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Michelle Dantas's Weight History
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