Weigh In record (no journal entry) for 01 August 2019
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 3.73g | Prot: 15.02g | Carbs: 21.68g.
Breakfast: Once Again unsweetened creamy tahini, Genuine Bavarian Organic Whole Rye Bread, NutriBiotic Brown Rice Protein Powder - Vanilla. more...
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Losing 0.1 kg a Week
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HypnoDeb's Weight History
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