Weigh In record (no journal entry) for 01 August 2019
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49 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 32.66g | Prot: 30.35g | Carbs: 137.21g.
Breakfast: Kopi Luwak Luwak White Coffee. Lunch: Nasi Putih, Sambal Goreng. Dinner: Telur Dadar, Indomie Mi Goreng Aceh, Kopi Luwak Luwak White Coffee. more...
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Gaining 0.0 kg a Week
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@indahwigati's Weight History
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