Weigh In record (no journal entry) for 01 August 2019
|
85.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 12.16g | Prot: 17.19g | Carbs: 25.26g.
Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Wegmans Cracked Wheat Crackers. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|