Weigh In record (no journal entry) for 01 August 2019
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.63g | Prot: 27.39g | Carbs: 132.21g.
Breakfast: Активиа Творожно-Йогуртная с Малиной, Увелка Каша Овсяная с Малиной. Lunch: Уже Готово Гречка Отварная с Маслом. Dinner: Кефир 1%. Snacks/Other: Яблоко. more...
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Losing 6.7 kg a Week
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Anna2005!'s Weight History
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