Weigh In record (no journal entry) for 01 August 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 23.74g | Prot: 44.22g | Carbs: 58.64g.
Breakfast: Данон Творог Мягкий 5%, Кофе с Молоком, Кофе. Lunch: Огурец (с Кожурой), Картофель Отварной, Кофе, Савушкин Продукт Творог Мягкий Нежный 0,1%. Dinner: Избенка Сыр Адыгейский, Хумус. Snacks/Other: Дыня Торпеда. more...
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Losing 0.4 kg a Week
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yuliua.yurevna.1984's Weight History
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