Weigh In record (no journal entry) for 01 August 2019
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91 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 27.12g | Prot: 36.83g | Carbs: 39.00g.
Breakfast: Elma. Lunch: Kepekli Ekmek, Et Sote. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.5 kg a Week
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fathcakr's Weight History
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