Weigh In record (no journal entry) for 01 August 2019
|
83.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 15.29g | Prot: 81.16g | Carbs: 7.28g.
Breakfast: Салат Айсберг, Помидоры, Жареное Яйцо, Минтай. Lunch: Жареное Яйцо, Помидоры, Салат Айсберг, Минтай. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|