Weigh In record (no journal entry) for 24 June 2019
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 41.00g | Prot: 45.53g | Carbs: 177.08g.
Breakfast: Morin Chocolate Peanut, Sari Roti Roti Tawar Gandum. Lunch: Nasi Putih, Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Makanan Ringan, Ayam Goreng. Dinner: Krim Sup Ayam (Kalengan, Terkondensasi). Snacks/Other: Buah Naga. more...
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bellamartia's Weight History
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