Weigh In record (no journal entry) for 01 August 2019
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72 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.64g | Prot: 33.72g | Carbs: 137.53g.
Breakfast: Mel, Banana, Café Expresso, Panquecas Simples. Lunch: Bolo de Iogurte, Café Expresso, Arroz Branco, Salada de Alface com Vegetais Variados, Rojões. Snacks/Other: Pleno Tisanas Chá Verde e Limão, Royal Gelatina Morango. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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