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Perlahan mulai turun
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 98.92g | Prot: 65.10g | Carbs: 77.45g.
Breakfast: Air. Lunch: Air (Botol). Dinner: Tempe Orek, Telur Balado, Ikan Tongkol Goreng, Tumis Buncis, Alfamart Daun Pepaya, Herbalife Nutritional Shake Mix Wild Berry, Quaker Instant Oatmeal, Melilea Soya Milk, Alpukat. Snacks/Other: Kacang Tanah. more...
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Losing 2.1 kg a Week
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dinceefit's Weight History
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