Weigh In record (no journal entry) for 01 August 2019
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65 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 20.18g | Prot: 33.51g | Carbs: 51.04g.
Breakfast: Кофе с Молоком, Сырники Диетические. Lunch: Гречка Вареная, Печень по-Строгановски. Snacks/Other: Bio Баланс Кефирный 1%, Bio Баланс Кефирный 1%. more...
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Gaining 10.5 kg a Week
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kestiraz's Weight History
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