Weigh In record (no journal entry) for 01 August 2019
|
54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 37.28g | Prot: 18.63g | Carbs: 64.29g.
Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|