Weigh In record (no journal entry) for 01 August 2019
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 35.33g | Prot: 89.86g | Carbs: 46.21g.
Breakfast: Яичный Омлет. Lunch: Дикси Киви. Dinner: Помидоры Черри, Огурец (без Кожуры), Жареная или Запеченная Курица (Кожа не Съедена). more...
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steady weight
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