Weigh In record (no journal entry) for 01 August 2019
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 33.38g | Prot: 50.91g | Carbs: 128.47g.
Breakfast: Nespresso Coffee Capsule, CSR Raw Sugar, Woolworths Skim Milk. Lunch: Sargents Traditional Meat Pie. Dinner: Coca-Cola Diet Coca-Cola (375ml), Chicken Breast, Apricot Nectar, Baked Sweetpotato (Peel Eaten). more...
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Losing 0.7 kg a Week
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omegamew's Weight History
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