Weigh In record (no journal entry) for 31 July 2019
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 24.77g | Prot: 28.64g | Carbs: 89.25g.
Breakfast: Café Regular, Mazzei Tostadas Light, la Pradera Dulce de Leche, Fitnesspy Mantequilla de Mani, Banano, Coop Queso Sandwich. Snacks/Other: Quaker Avena Instantánea, Banano, Clara de Huevo, Nestle 100 % Cacao en Polvo, Café Regular, Nature Fit Farofa de Mani con Coco y Miel, la Pradera Dulce de Leche, Fitnesspy Mantequilla de Mani. more...
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Losing 0.4 kg a Week
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liz ortellado's Weight History
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