Latifah Dena's Journal, 01 Aug 19

dimulai dari 0 yaa.. 💪
92.7 kg Lost so far: 17.8 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1427 kcal Fat: 52.17g | Prot: 50.23g | Carbs: 191.32g.   Breakfast: Royco Royco Kaldu Rasa Sapi, Bango Kecap Manis, Telur, Finna Food Sambal Terasi Uleg, Bimoli Minyak Goreng, Tahu, Sawi, Nasi Putih. Dinner: Keripik Singkong, Kue Pukis, Tempe Goreng, Bawang Merah, Telur Dadar, Soto Daging, Nasi Putih. more...
Gaining 0.4 kg a Week

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Latifah Dena's Weight History


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