Weigh In record (no journal entry) for 31 July 2019
|
90.2 kg
Lost so far: 21.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 0.47g | Prot: 7.27g | Carbs: 75.78g.
Breakfast: Batata Inglesa Cozida. Lunch: Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Batata Doce. Snacks/Other: Batata Inglesa Cozida. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arilmasalmeida8's Weight History
|