Weigh In record (no journal entry) for 31 July 2019
|
61 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 25.36g | Prot: 130.48g | Carbs: 179.44g.
Breakfast: Perugina Gocce di Cioccolato Fondente Extra, Bresolin Granella di Nocciole , Zymil Latte Scremato senza Lattosio, Quamtrax Farina di Riso Gusto Crema Catalana , Despar Yogurt Greco 0%, Albume d'uovo. Lunch: Scotti Crock e Gusta , Coop Piselli Finissimi, Rio Mare Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Scotti Gallette di Riso , Finocchio Crudo, Fiorani Tartare di Bovino. Snacks/Other: Enerzona Frollini Cocco, Fage Yogurt Greco Total 0%, Melone, Land Yougurt Avena e Noci. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamaurig7's Weight History
|