Weigh In record (no journal entry) for 31 July 2019
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134.2 kg
Lost so far: 23.7 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 38.96g | Prot: 98.25g | Carbs: 26.00g.
Breakfast: Land O'Lakes Traditional Half & Half, Great Value Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Skinless Chicken Breast, Specialty's Spinach, Berry & Goat Cheese Salad (Small). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.8 kg a Week
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fairy1965's Weight History
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