Weigh In record (no journal entry) for 31 July 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 3.96g | Prot: 42.64g | Carbs: 48.74g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Fresas, Clara de Huevo, Optimum Nutrition Gold Whey Protein, Avena, Plátano. more...
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Gaining 0.0 kg a Week
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