Weigh In record (no journal entry) for 31 July 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 29.28g | Prot: 45.96g | Carbs: 85.98g.
Breakfast: Ягоды, Молоко, Мёд, Овсяная Каша на Воде. Lunch: Голубцы. Dinner: Помидоры, Котлеты из Куриной Грудки. Snacks/Other: Нектарины. more...
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Gaining 0.7 kg a Week
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eva.sher's Weight History
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