Weigh In record (no journal entry) for 31 July 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 93.44g | Prot: 69.41g | Carbs: 77.92g.
Breakfast: Tomates, Aceite de Oliva, Pan Integral, Azúcar, Café con Leche. Lunch: Mercadona Queso Fresco 0%, Mercadona Filete de Pavo , Pepino. Dinner: Huevo Revuelto, Brócoli, Aceite de Oliva, Cebollas, Ajo. more...
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Losing 3.5 kg a Week
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MROSAGUEMAR's Weight History
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