Weigh In record (no journal entry) for 14 January 2013
|
110.4 kg
Lost so far: 38.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
1660 kcal
|
Fat: 58.42g | Prot: 66.02g | Carbs: 225.62g.
Breakfast: Artisan French Baguette. Lunch: Bacon Turkey Bravo Sandwich on Tomato Basil Bread. Dinner: Caramel Coated Popcorn, Air Popped Popcorn. Snacks/Other: Chocolate Covered Peanuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|