Weigh In record (no journal entry) for 31 July 2019
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.64g | Prot: 39.50g | Carbs: 29.17g.
Breakfast: Café, Suco de Limão. Lunch: Maçã, Pepino (com Casca), Qualitá Tomate Cereja, Alface de Folha Verde, Ovo Cozido. Dinner: Leão Chá de Camomila, Morangos, Kitano Orégano, Alface de Folha Verde, Qualitá Tomate Cereja, Espinafre, Carne do Peito de Frango. more...
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Losing 1.4 kg a Week
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rosaura.peixoto's Weight History
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