Weigh In record (no journal entry) for 31 July 2019
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85.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 101.33g | Prot: 118.51g | Carbs: 175.52g.
Breakfast: Sánduche de Jamón y Queso, Tregar Leche Parcialmente Descremada, Café. Lunch: Maní con Cáscara (No Comer la Concha), Aceite de Girasol, Mayonesa, Arcor Ensalada Jardinera, Atún en Agua (Enlatado). Dinner: Queso Feta, Bocatti Jamón Natural Cocido, Lactal Pan Lactal Salvado, Sánduche de Jamón y Queso. Snacks/Other: Maní con Cáscara (No Comer la Concha), Tregar Arroz con Leche. more...
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Losing 0.9 kg a Week
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zettakai's Weight History
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