Weigh In record (no journal entry) for 31 July 2019
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95.6 kg
Lost so far: 10.1 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 134.04g | Prot: 120.89g | Carbs: 6.95g.
Breakfast: Chacinados David Chorizo Seco, Crema de Leche, Café, Queso Mozzarella, Huevo. Lunch: Café, Pierna de Cerdo, La Serenísima Manteca, Crema de Leche, SanCor Provoleta. Dinner: Paladini Jamón Cocido, La Serenísima Queso CHEDDAR, Chacinados David Chorizo Seco, Café, Crema de Leche. more...
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Losing 9.1 kg a Week
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sr_anderson's Weight History
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