Weigh In record (no journal entry) for 22 July 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 13.81g | Prot: 22.44g | Carbs: 113.94g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Dinner: Sayur Campuran. Snacks/Other: Tempe Mendoan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mr.goodbysinta's Weight History
|