Weigh In record (no journal entry) for 31 July 2019
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51.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 28.17g | Prot: 28.34g | Carbs: 17.33g.
Lunch: Çırpılmış Yumurta. Dinner: Fırında Köfte, Kırmızı Mercimek Çorbası. more...
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Losing 3.5 kg a Week
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melikegirag's Weight History
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