Weigh In record (no journal entry) for 31 July 2019
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 14.85g | Prot: 58.93g | Carbs: 51.52g.
Lunch: Kananmuna, Kurkku, Raejuusto (Rasvaton), Ehrmann Pehmeä Rahkajogurtti, Findus Seiti. Dinner: Bonaqua Multi Mansikka-Kiwi, Subway Kevytmajoneesi, Subway Kana Teriyaki Salaatti. Snacks/Other: Atria Perhetilan Paahdettu Kanafilee, Maitokahvi, Novelle Plus Sinkki+E Aprikoosi & Jasmiini. more...
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Gaining 0.1 kg a Week
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Hmari_katarii's Weight History
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