Weigh In record (no journal entry) for 31 July 2019
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 58.14g | Prot: 100.48g | Carbs: 238.76g.
Breakfast: 310 Nutrition 310 Chocolate Shake. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Water , Clean Eatz BBQ Chicken, Macaroni or Pasta Salad with Cheese. Snacks/Other: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Oreo Oreo Fun Stix, Nestle Kit Kat (Fun Size), Fruit Salad, Trader Joe's Greek Yogurt Nonfat Coconut Cream. more...
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Losing 3.8 kg a Week
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NurseJJ22's Weight History
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