Weigh In record (no journal entry) for 24 July 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 50.50g | Prot: 60.45g | Carbs: 164.86g.
Breakfast: Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. Lunch: Joya Soya Соевое Молоко, Кофе, Яблоко, Персики, Творог 5%. Dinner: Fish House Кольца Кальмара, Kozel Rezany. Snacks/Other: Alpen Gold Шоколад Max Fun Манго, Ананас, Маракуйя, Взрывная Карамель, Шипучие Шарики. more...
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1486 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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morozzann's Weight History
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