Weigh In record (no journal entry) for 31 July 2019
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108.7 kg
Lost so far: 5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 13.70g | Prot: 15.96g | Carbs: 26.88g.
Breakfast: Valio Normaalisuolainen Voi, Milbona Cottage Cheese, Rainbow Neljän Viljan Puuro. more...
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Losing 1.1 kg a Week
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peppi1969's Weight History
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