Weigh In record (no journal entry) for 31 July 2019
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 7.49g | Prot: 19.86g | Carbs: 38.00g.
Lunch: Sandwich à la Salade de Thon, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 7 kg a Week
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malauriee's Weight History
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