Weigh In record (no journal entry) for 31 July 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 65.54g | Prot: 53.52g | Carbs: 181.22g.
Breakfast: Mamie Nova Fromage Blanc aux Fruits, Pêches, Auchan Pancake, Thiriet Mini Crêpes, Thiriet Mini Crêpes, Thiriet Mini Crêpes. Lunch: Fraises, Framboises, Primeur Banane , Carrefour Tomates Cerises Italie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites. Dinner: Café Latte, Carrefour Tomates Cerises Italie, Lesieur Mayonnaise Légère , Géant Vert Cœurs d'artichauts, Salade Verte, Quiche au Thon. Snacks/Other: Nesquik Chocolat Chaud. more...
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Gaining 1.4 kg a Week
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gouverne's Weight History
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