Weigh In record (no journal entry) for 31 July 2019
|
100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2634 kcal
|
Fat: 140.06g | Prot: 71.72g | Carbs: 271.44g.
Breakfast: Banane, Äpfel, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Simply V Vegane Genießerscheiben Würzig, Simply V Veganer Streichgenuss Natur, Rügenwalder Mühle Vegetarische Mühlen Salami, Harry Dinkel Vollkorn, Dulano Delikatess Wiener Würstchen. Snacks/Other: Lidl Apfeltasche, Lidl Quarktasche (135g), TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|