Weigh In record (no journal entry) for 31 July 2019
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66 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 0.86g | Prot: 7.66g | Carbs: 82.05g.
Breakfast: Kohlrabi, Äpfel. Lunch: Reis (Gekocht), Zucchini. more...
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Losing 0.6 kg a Week
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nephi182's Weight History
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