Weigh In record (no journal entry) for 31 July 2019
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55.5 kg
Lost so far: 23.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 4.16g | Prot: 8.53g | Carbs: 57.91g.
Breakfast: Кофе, Веселый Молочник Молоко 1,5%. Lunch: Груша, Леденец, Хлеб Насущный Клюквенный Морс . more...
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Losing 0.5 kg a Week
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