Weigh In record (no journal entry) for 31 July 2019
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68.6 kg
Lost so far: 27.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 20.61g | Prot: 24.08g | Carbs: 106.00g.
Breakfast: Авокадо, Хлеб Черный, Семга Слабосоленая, Вареное Яйцо. Lunch: Роллы Филадельфия. Dinner: Манго. Snacks/Other: Апельсин. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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