Weigh In record (no journal entry) for 31 July 2019
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.34g | Prot: 44.82g | Carbs: 196.17g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Сыр Гауда, Гренки Домашние. Dinner: Груша. Snacks/Other: Елизавета Хлебцы Вафельные, Мёд, Савушкин Продукт Творог Мягкий 5%, Огурец (с Кожурой), Виноград. more...
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Gaining 4.2 kg a Week
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Кристюха23's Weight History
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