Weigh In record (no journal entry) for 31 July 2019
|
65.2 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 66.72g | Prot: 140.72g | Carbs: 96.62g.
Breakfast: Хлеб Черный, Яичница. Lunch: Творог 5%, Куриное Филе Вареное. Dinner: Яблочный Сидр, Гармония Сметана 20%, Agama Креветки Королевские, Креветки, Креветки (Вареные или на Пару). Snacks/Other: Тимоша Халва Подсолнечная, Конфета. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anny_guseva's Weight History
|