Weigh In record (no journal entry) for 30 July 2019
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80 kg
Lost so far: 11.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 66.70g | Prot: 49.42g | Carbs: 178.58g.
Breakfast: Isabela Bolacha de Gergelim, Leão Chá Mate Natural. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Cafezinho, Bolo de Fubá. more...
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Losing 0.1 kg a Week
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wilianvidal's Weight History
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