Weigh In record (no journal entry) for 31 July 2019
|
68.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 4.02g | Prot: 7.06g | Carbs: 29.39g.
Breakfast: Жимолость, Nordic Овсяные Хлопья . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinkakam's Weight History
|