Weigh In record (no journal entry) for 30 July 2019
|
87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
120 kcal
|
Fat: 5.20g | Prot: 7.22g | Carbs: 11.86g.
Breakfast: Watermelon , Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|